OK, so I finally I have set my goals and put up my training schedule so that I finally get my ass into gear. I have posted my training schedule on my blog also as hopefully the guilt of having it up there exposed to the world will force me out of bed on these winters mornings. Psychologically, I really need to begin to do something as I am hating the way I am feeling - and I am sure I am taking it out on my family. ;) I have started up officially from next Monday - but I really plan to get in a starting ride this weekend. But 'officially' from 0515 on Monday it all begins - I hope to be able to log all my training on the site to the right of this post. So feel free to comment and give me loads of motivation! Anyway - I am starting off slowly as the last think I want to do is scare my body off with anything too ambitious!

Hopefully with a more regular training schedule - my blog posts will also become more regular. (That sounds decidedly like a whole grain cereal ad!)


Still no news from Cape Epic - you guys, sure you have got my correct email address!! PLEASE!!!!!!